The Effects of Music on Body, Mind and Soul

Music is power; people have had this awareness since ancient times. Even though the prevailing view at the time was that music affected people so much that it had to be reined in politically, there was still a recognition that music was powerful because, as a universal language, it evoked emotions and could therefore used in a targeted manner. Society today uses this phenomenon as a remedy in many fields: for example, in the field of education, or in various fields of therapeutic medicine.

The effect of music on the body

Music has an effect on many physical processes in the body: it changes the heartbeat, affects breathing rate and blood pressure, affects muscle tension and hormonal balance. Music can inspire, make you happy, calm, relax, recall, and even relieve pain. The reason for this lies in the natural response to the sound of music, which works with the right harmony on the limbic system – precisely where emotions arise. This is also where the perception of pain develops, suppressed by the release of pain-controlling beta-endorphins; such as soft, calm or happy sounds. These promote the release of norepinephrine, which in turn counteracts the stress hormone cortisol.

Music as a therapy: music in medicine

Therefore, music is now used exclusively in medicine. Especially in therapeutic measures in psychiatry or pain treatment, but also in the rehabilitation of stroke or Alzheimer’s patients. Especially in the treatment of psychosomatic symptoms, considerable success can be achieved with the help of the emotional effects of music. The effect of music on the ability to communicate can be helpful in this regard because music allows us to express our thoughts and feelings without words. For this reason, some universities now offer music therapy as part of a master’s degree. It examines, among other things, the extent to which music helps connect with patients who face particularly difficult challenges. This is the case, for example, in autism,

Music memory: music and making music promote synaptic networks

It has been shown that new networks of nerve cells in the brain are formed through music, especially by making music yourself. These stay with people for life. For professional musicians, playing music intensively has an effect on the structure of their brains: the horizontal bar, the so-called corpus callosum, which connects the two halves of the brain and causes coordination and interaction, is more stable in their bodies. Scientific studies have shown that in our memories, the areas that store music remain intact longer than those responsible for autobiographical memories, for example. It is this ability that music therapists use, for example, to treat Alzheimer’s patients,

Does music increase intelligence?

Despite the proven positive effects of music on mental state, mood, and health, the effect of music on human intelligence remains controversial. An experiment in the 1990s by American psychologist Frances Rauscher known as the “Mozart Effect” showed that students who listened to Mozart’s sonatas for two pianos for ten minutes performed significantly better on subsequent intelligence tests than those who Students who have not heard this piece before. However, this effect has been refuted or led to different results in other studies. Because not only the type of music has a decisive influence on our mood and performance; Mozart’s symphonies, in which sequences of players’ voices alternate in orchestral harmonies, are quite different from, for example, heavy metal songs with strong rhythms and electric guitar rock Effect. Furthermore, as experience in therapeutic medicine has shown, not all people are equally open and receptive to music. Cognitive scientist Stephen Pinker once described music as “acoustic cheesecake,” not a necessity but a deeply enjoyable add-on. However, it turns out that a lot can be achieved with the right music used in the right way. So let’s continue to enjoy the beautiful side of music – letting its different genres affect us, whether it’s pop, hard rock or classical. As experience in therapeutic medicine shows. Cognitive scientist Stephen Pinker once described music as “acoustic cheesecake,” not a necessity but a deeply enjoyable add-on. However, it turns out that a lot can be achieved with the right music used in the right way. So let’s continue to enjoy the beautiful side of music – letting its different genres affect us, whether it’s pop, hard rock or classical. As experience in therapeutic medicine shows. Cognitive scientist Stephen Pinker once described music as “acoustic cheesecake,” not a necessity but a deeply enjoyable add-on. However, it turns out that a lot can be achieved with the right music used in the right way. So let’s continue to enjoy the beautiful side of music – letting its different genres affect us, whether it’s pop, hard rock or classical.